The cleanse and shape method™
Welcome to Cleanse and Shape.
Melbourne’s non-invasive body contouring and lymphatic specialists.
We help women address stubborn areas of volume, fluid retention and bloating, skin laxity and loss of muscle tone using non-invasive treatments including fat cavitation, radiofrequency skin tightening, lymphatic drainage and EMS muscle activation.
Our treatments are designed for real bodies and real stages of life, whether you’re looking to reshape your midsection, support your body postpartum, improve skin firmness, reduce puffiness and fluid retention, or rebuild definition and muscle tone without needles, surgery or downtime.
Cleanse and Shape is a women-founded and women-run business built on the belief that these treatments should feel more accessible, personal and easier to fit into real life.
Our residential hubs prioritise privacy, flexibility and one-on-one care, with evening and weekend appointments, child-friendly spaces and locations designed to work around busy women, including those navigating the postpartum chapter.
At the heart of everything we do is our exclusive Cleanse and Shape Method™, developed, refined and taught entirely in-house.
Rather than relying on one technology alone, we layer and sequence complementary modalities with our own hands-on techniques, tailoring each treatment plan to your body, your goals and the areas you want us to focus on.
It’s the Method behind our most-loved treatments and the before-and-after transformations Cleanse and Shape has become known for, with a focus on volume reduction, body definition, skin firmness, lymphatic support and muscle activation.
We created our residential hub model to do things differently. Smaller spaces, one-on-one appointments, flexible hours and child-friendly environments, so prioritising yourself can feel a little easier.
You shouldn’t have to wait until life gets less busy to feel more at home in your body.
When your body has changed, but nothing seems to be shifting it
That lower belly or postpartum “shelf” that still sits differently after pregnancy. Breasts that have lost firmness or lift after weight loss, pregnancy or breastfeeding. Areas of stubborn volume that seem to stay no matter how well you eat or how much you exercise. Skin that feels softer, looser or less toned than it used to.
These are exactly the kinds of concerns the Cleanse and Shape Method™ was created to support.
Rather than relying on one treatment, we combine advanced technologies with hands-on techniques to create a program around what your body actually needs. Your plan may include volume reduction, radiofrequency skin tightening and collagen stimulation, lymphatic drainage, EMS muscle activation and definition, or facial and body contouring.
Whether you want to reconnect with your core after pregnancy, refine areas that feel resistant to diet and exercise, restore firmness after weight loss, reduce fluid retention or simply feel more defined and confident in your body, we’ll help you understand which treatments make sense for you.
Not sure where to start?
Book a complimentary video consultation and we’ll talk through what’s bothering you, what you’d like to work on and create a personalised treatment plan for your goals.
Signature Treatments
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Postpartum Core Restore
A signature Cleanse and Shape treatment focused on reconnecting with your core and redefining the abdomen after pregnancy or changes to the body.
Using the Cleanse and Shape Method, we layer body contouring, radiofrequency skin tightening, lymphatic techniques and, where suitable, EMS to support volume reduction, collagen stimulation, core activation and a firmer, more defined appearance.
The treatment can be adapted for postpartum and breastfeeding clients where appropriate, with your plan tailored to your stage of recovery and individual goals.
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An exclusive Cleanse and Shape facial developed in-house and available only through Cleanse and Shape.
Sculpt & Lift was created to bring our signature sculpting approach to the face, combining collagen-focused skin technology, facial muscle activation, lymphatic techniques and advanced product infusion across the face, neck, jawline and chin.
Rather than treating the skin alone, this multi-layered facial is designed to support firmer-looking skin, stronger facial definition, improved texture, hydration and overall skin quality.
Bi-Polar Radio Frequency
Supports collagen stimulation and skin firmness while improving the appearance of fine lines, texture and overall skin quality across the face, neck and jawline.
BT Sculpt Microcurrent
Activates the facial muscles to support lift, tone and definition, with particular focus on the cheeks, jawline and lower face.
Lymphatic Drainage
Our hands-on techniques help reduce the appearance of puffiness and fluid retention, allowing the natural contours of the face and jawline to appear more defined.
GHK-Cu Copper Peptide Infusion
GHK-Cu is incorporated into the treatment to support skin renewal, firmness and overall skin quality. Ultrasonic infusion allows the formulation to be delivered without needles or downtime.
Hydration + Brightening
Hyaluronic acid and peptide-rich finishing products replenish hydration, support the skin barrier and leave the complexion looking smooth, fresh and luminous.
Developed and refined in-house, Sculpt & Lift is a uniquely Cleanse and Shape approach to facial rejuvenation, working across skin, muscle and facial contour in one considered treatment.
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A non-invasive treatment designed to lift, firm and redefine the lower face, jawline, chin and neck, while giving you a moment to completely switch off and relax.
We combine radiofrequency skin tightening with lymphatic drainage techniques to stimulate your body’s own natural collagen production, support firmer-looking skin and soften the appearance of fine lines, marionette lines and laxity through the lower face and neck.
Lymphatic techniques help reduce puffiness and fluid retention, revealing greater definition through the jawline and facial contours.
No needles, no downtime and designed to be pain-free, just your own collagen working harder for smoother, firmer and more refreshed-looking skin.
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This protocol isn't available anywhere else and has been refined through years of real results, client feedback and layered techniques that work in synergy. A multi-action approach to flatten your tummy and cinch your waist, combining volume reduction, lymphatic drainage, muscle-toning, and skin-tightening therapies for a total midsection makeover.
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A targeted treatment using the Cleanse and Shape Method to support volume reduction, skin firmness and definition through either the upper arms or thighs.
We layer body contouring and radiofrequency skin tightening with lymphatic techniques, working with the lymphatic system to support natural fluid movement and the body’s response to treatment.
The focus is on collagen stimulation, smoother-looking skin, reduced volume and more defined contours, with each treatment tailored to the area and your individual goals.
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A targeted Cleanse and Shape Method treatment designed to refine either the hips or bra line, supporting a smoother, more defined contour.
We layer body contouring and radiofrequency skin tightening with lymphatic techniques, working with the lymphatic system to support natural fluid movement and the body’s response to treatment.
The focus is on volume reduction, collagen stimulation, skin firmness and definition, with each treatment tailored to the area and your individual goals.
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One of our signature Cleanse and Shape Method treatments, designed to create greater definition through the waist while refining the contours of the hips, abdomen and lower back.
Rather than treating one area in isolation, we strategically layer body contouring, radiofrequency skin tightening and lymphatic techniques across the areas that influence your natural silhouette.
The focus is on volume reduction, waist definition, skin firmness and overall body contour, with your treatment adapted to your individual shape and goals.
It’s not simply about making an area smaller. It’s about working with your proportions to create definition, shape and a stronger connection with the body you’re in.
Every signature treatment is built around the Cleanse and Shape Method, layering complementary technologies with hands-on techniques to work with your body rather than treating one concern in isolation.
Depending on your goals, we may focus on volume reduction, collagen stimulation, muscle activation, skin firmness, lymphatic flow and definition, with your treatment plan adapted as your body responds.
Our practitioners are trained in-house in the Cleanse and Shape Method, so every treatment is delivered with the same considered approach while still being completely personalised to you.
The goal is not simply to change how your body looks, but to help you feel stronger, more connected and more at home in it.
